Wednesday, July 22, 2009

Where Can I Watch A Fond Kiss Online

Handsets baskets organic squash gratin

We know the baskets AMAP, which require a strong commitment from the consumer-members (advance payment, acceptance of climatic and production constraints, inability to cope basket contents ...) Here's a

concept a little different: organic baskets without subscriptions. The principle is more flexible: more long-term commitment, you should just order it for next week ... A concept that might be of interest to bio sympathizers who have trouble managing a steady supply.

More info here:
http://www.lecampanier.com/Home/LeConcept/tabid/75/Default.aspx

Relationship Counter Pinky Promise



Faithful to the principle: "Why bother to repeat what has already been done by friends", here is a recipe for a dish made from squash pumped about this site:
http://chapobio.canalblog.com/ archives/2009/07/17/14428558.html

For those who bothered to follow the link, here's a copy and paste

"Ingredients: 1 squash 1 kg, 250 g bacon, 250 g apples potatoes, 150 g of grated cheese, 20 cl whipping cream, 1 onion, salt and pepper


Preparation In a skillet, sauté the bacon, add onion finely chopped. Add the potatoes peeled and sliced. While browning without burning (about 5 minutes). Cut into 4
the squash, remove seeds with a teaspoon. Then peel the squash and turn them into strips with a peeler or using a robot. Add to skillet and cook another 5 minutes. Switch on the stove. Add 100 g of grated cheese, season with salt (remember the bacon and cheese are salty) and pepper. Then add the cream. Pour into an ovenproof dish and sprinkle the remaining grated 50 g.
Bake at 220/250 ° C for about 30 minutes. The time depends on the size of the flat and the thickness of the ingredients. "

Sunday, July 19, 2009

Green Egg Grill For Sale

A quiltro

drawings specifications
20x20 cm acrylic pigments pencil




'

Saturday, June 13, 2009

How To Put In Cheats On Gpsphone

Carrotmob


We all know the boycott: to refuse to buy products of a company. But how does one call the "contrary" to the boycott. Huh??

Well yes, it exists and I just found it by chance: it is of Carrotmob . The principle is simple and pragmatic. I say "American." This is to support companies that engage in trade policy or practices environmentally friendly.

First, a link:

http://ecoloinfo.com/2009/05/22/organiser-un-carrotmob-a-bordeaux/

Then some explanation.

The organizing team must, at first, locate businesses or clubs could introduce a change in their environmental practices (energy, for example) In a second time comes time to negotiate with the central question revolves around this: "What percentage of turnover that WE can make you go Would you be willing to invest in environmental action that we propose? "The team

carrotmobers then made a tour of several stores and chose the 'best'.

Then comes the time of engagement: we must persuade as many people as possible to go to shop the big day in the selected store. The magnitude of mobilization will depend the extent of investment of the store; in this sense that may appear Carrotmob as the opposite of a boycott.

I found several similarities between this approach and that of AMAP. It is no accident that I discovered Carrotmob in the note of a person who was in the social network "Europe Ecologie 'dedicated to Amap http://www.europeecologie.fr/reseau/ les-groupes/amaps

The first analogy is of course the approach of "consommaction. It works by choosing what you buy, to whom and how we buy it.

The second analogy is to my mind in the everyday and pragmatism: no need for big speeches. It comes, we go shopping, you go home. The action was taken.

The third analogy (but there are others) is the positive side of things: we do not express cons, but "for".

In short: four phases (identification, negotiation, advocacy, action).

It takes a technician can identify the right investment to offer.

A good "commercial" for the negotiation phase.

A good communicator for the mob.

In my opinion, a step forward.

Monday, June 8, 2009

Big Breasted Curvy Ladies

Farm Nougerède

A young farmer Salles Lavalette just started converting to organic farming. His
Limousin cattle, calves and heifers are fed with food produced on the farm.

Note that it also works in association Champ'bouletout (http://blog.charentelibre.com/journal/index.php?2008/08/19/1471-champ-bouletout-plante-le-decor Edward belzagot-circus-a-saint-laurent)

can also visit his blog: http://ferme-nougerede.blogspot.com/

Sunday, April 19, 2009

Ap Cell Respiration Lab Germinating Peas

What happens elsewhere? Swap

Amapa Upper Bousson is part of a movement collective and coherent: a movement to another relative to consumption.
What happens elsewhere, including in other AMAP, can give us ideas or advice.
Here is an article from the New Republic devoted to an operation "mounting greenhouse" between a farmer and members of AMAP.
The article is available here:
http://www.lanouvellerepublique.fr/dossiers/journal/index.php?dep=86&num=1143134
Amapa Great Ghoul, who organized this operation, also created a website:
http://www.amap-lesgrandgoules.fr/

Monday, April 6, 2009

Noise Reduction Rating For Shooting

plants 2009











Some pictures of the last plants to barter, 2009, at home associations Chalais.

A "standard basket" of the High Amap Bousson it was presented (and, coincidentally, a basket maker demonstrated its know-how). Different

assos (Nature and Culture Discovered in South Charente Country; Friendly Lay; Aspoulba; SALT; Chambouletout; Parrot Green) were present.
Attendance: 150 to 200 people.
Finally, detail of some importance: none Published flyer for the rally, just a thirty posters and A3 panels (five) to the outputs of Chalais.
therefore no need to flood the mailboxes and windshields to communicate on an event.










Exchanges

Wednesday, April 1, 2009

Candy Buffet Jars Toronto

Drawings Spring

*






















Thursday, March 26, 2009

Is It Bad To Smoke One Cigarrette Per Day

vegetables and plants

This summer vegetables in your cart ...
For gardeners can supplement their baskets by other vegetables or other varieties of vegetables, here is a list of upcoming productions.
Cultures spring :
Aillet

Swiss chard Beets Bunched
Chou pointed
Patisson

Fennel Onions Spinach

white beans Turnips
bunched
new
Potato Radish Salad
bunched all colors
Summer Crops: Eggplant
black and white
Red Cabbage, green, turnip, cucumber long and sharp
fields
Zucchini rounds, Italy, green beans

Melon Watermelon

Leek
Green pepper and horned
Salads of all colors
Green Zebra Tomatoes, Russian St Peter Cornue of the Andes, Rose of Berne, Paola, Beef Heart Tomatoes
cocktail
Aromatic : basil, parsley, coriander.

crops failed or are not renewed :
Carrots Spring, artichokes, eggplant purple, celery, yellow squash, peas, Tomato Marmande tomato white beauty, honey andes Tomato, Tomato Black Crimea , peppers
We also offer seedlings :

A book as soon as possible by mail or in-distribution
Tomatoes: Black
crimea
Green Zebra
Marmande
Russian, St Peter Cornue

Rose of the Andes Paola Berne

Heart of Cocktail beef
: all colors
Zucchini: Round

Italy
Green
Basilisks: Large sheet

Small Leaf Purple


Thai Melon:
Peppers: Green

Cornu Cornu red yellow

If you have any other ideas or needs of plants please let us know!
Pauline, Benjamin.

Wednesday, March 25, 2009

Belly Punching Fetishes

Drive to the frying oil




Yeah, why not? Last week, two members (Greg Laurie Durand and Gendre, left on the first photo and carrying a bottle on the second) of "Ride my fried 17" came to present their association with the Discovery Centre Aubeterre.

Their association is based in the Isle of Oleron. They canvass the local restaurants and offer them to recover their frying oil. This is a true partnership, the restaurant adheres to the association in the year the association has regularly (and free) retrieve the cans.
Gregory says that restaurants play the game (controlling the number of uses for their oil).
After filtering and settling, this oil is sold to individuals (70 cents a liter). Indeed, this product can be used as an additive with diesel (at 30%).
Beyond the effect of "windfall" (you can drive for less ...), what seems striking in their approach is its entry in the "local development" (and sustainable). An example: they count the courses collectors oil cans to compare the environmental footprint of these trips would happen if the collection channel "classical" was used (restaurateurs bring their cans to the dump, then trucks pick up their cans and take them to a reprocessing plant, and finally, oil is reprocessed and repackaged again transported to factories that will use it as fuel.)
course, there are collectors who canvass can also perform this service, but their prices are too high for most restaurants.
Also note that the third option, but real illegal (restaurateurs get rid of all the oil down the drain) induces significant environmental costs. Since the association was born, and partnerships were forged with the water agency. The link is clear: if several thousand liters (the 2008 collection has recycled 15,000 liters) do not go in the pipes is so much gained for the quality of water catchment and in the specific case of Island of Oleron, much gained for the quality of coastal waters.

As the hosts of "Ride my Frite" were noted during the presentation, the concept (for a waste recovery value) is revealed as a tool of communication to promote more heuristic approaches: the "green growth" industrial ecology (see the example of Kalundborg site) ...

What is the ratio of "Ride my Frite 17" with the High Bousson AMAP? In my opinion, is the "proximity". As consumers, we decided to focus on short circuits to supply us with vegetables. It was that Pauline and Benjamin were "available" in the territory.
Adherents of "Ride my Frite 17" have also decided to take advantage of the "pool" of local energy, namely oil frying Restaurant Oléron.

Finally, the question that comes to mind when This presentation was made of course: is it feasible and desirable to implement this kind of device in a nearby territory, say the Charente? Run on cooking oil ... it could spread to oil ...

Some links:
portal roll my fried (Marseille, if I understood correctly): http://www.roulemafrite.org / portal /
a PDF file illustrating a process of "industrial symbiosis"
http://www.uved.fr/fileadmin/user_upload/modules_introductifs/module4/site/html/ressources/symbiose% 20and% 20partenaires/symbiose . pdf


Saturday, March 14, 2009

How Do I Get Rid Of Ulcers On My Gums



This recipe was copied from the blog "The coyote regia.
You can find it at:
http://lecoyoteseregale.blogspot.com/2009/01/guerroyons-contre-les-prejuges-sur-les.html

Ingredients for Two - 400g Brussels sprouts fresh-4 slices bacon 2 small onions-a-cube of chicken broth, 2 tablespoons of turmeric, the juice of half a lemon-Bleu d'Auvergne for those who love

Preparation-Clean cabbage, Cut the tip of the stalk and eventually remove the outer leaves and damaged parts .- Cut cabbage and onions into chunks, cover with water and add turmeric, lemon juice and bouillon cube .- Bring to boil and simmer for half an hour .- Broil bacon slices for they are very crispy .- Mix the soup and serve with the bacon cubes and possibly blue.

And now, ladies and gentlemen, in English!

for Two Ingredients - 400g of fresh Brussels sprouts-4 slices of bacon, 2 small onions-A cube of chicken stock 2 tablespoons turmeric powder-The juice of half a lemon-Blue cheese if you like it (I do not ) Preparation - The Clean cabbage, cut The End of the stalk and leaves and remove The First Damaged shares if Necessary .- Cut the cabbage and onions in pieces, cover with Water and add turmeric, lemon juice and stock to a boil .- Bring and simmer for half an Hour Grill .- The Four Slices of bacon very crisp Until They Are .- Mix the soup and Server With grilled bacon and blue cheese.

Saturday, March 7, 2009

Examples Of Welcome New Physician Letter

Cabbage Recipe A quick glance over the fence

few recipes I chopées on the blog "The garden of Tude," our colleagues who receive vegetable Pauline and Benjamin.
I made a copy-paste of two recipes but there are many more, and other info at this address:
http://amaptude.blogspot.com/

Here are the recipes:
bean soup with mint
Ingredients:
2 tablespoons olive oil 1 onion, chopped


2 cloves garlic 2 potatoes, diced 450 g of beans

250 ml vegetable broth
2 tablespoons fresh mint
Preparation :
Sauté onion and garlic in oil then add the potatoes and beans when the onions are translucent.
Add the vegetable stock, cover and cook for 30 minutes.
After cooking, remove a portion of vegetables, mix the rest.
In a clean saucepan, pour the soup and mixed vegetables reserved, add a little mint and Heat over low heat. Before serving sprinkle
mint for garnish.

The mashed potatoes and fennel
Preparation time: 5 minutes - Cooking: 25 mnIngrédients (4 servings): 2 bulbs fennel

6 large potatoes

40 g butter 2 tablespoons
heavy cream salt, pepper
Preparation: Wash
bulbs of fennel. Remove the ends and stalks, cut into quarters and cook in boiling salted water for 20 minutes.
Peel and wash potatoes, cut into cubes and cook them (cold start) in salted water for about ten minutes after boiling.
Once the fennel is cooked, drain well and place it in a saucepan with 10 g of butter for 5 minutes to dry it. Mix finely.
Once the potatoes are cooked, drain and pass ricer.
In a saucepan, stir together puree, add cream, remaining butter and pepper. Reheat and serve immediately.

Thursday, March 5, 2009

Hack My Sidekick Lx Sim Card

site of Actaeon



Now a single address for blogs

http://hernanltoro.weebly.com/








:

Sunday, March 1, 2009

Stds Causes Gum Bleeding

New Contract Amap

Hello, here is a
pasted Contract Amap 2008-2009
Everyone can comment and comment on others' comments ... Preamble: To qualify
baskets of vegetables, the consumer must be a member of AMAP. Membership stands at € 6 per year. Located between

:
L e producer: Benjamin
Hovart
The four wells 16180 SAINTE Sulina
Tel: 05-45-79-00-03 hovart.benjamin @ wanadoo . en

and
The consumer and member of the AMAP

Name: ............................ .................................................. ...........................................
Address: ............................................... .................................................. .................................................. .
Tel: ............................................... .........
e-mail: ............................................. .......

Content of the contract, and mutual commitments:

This contract is between the contractors named above for the purchase of products from weekly operation of the producer.

commitment of the producer:
the producer agrees to provide weekly seasonal mixed vegetables in terms of its production, or "basket" with a value of 8 €.

Winter: beets, chard, carrots, celeriac, kohlrabi, cabbage, cauliflower, spinach, lettuce, turnips, leeks, apple potatoes, radishes, lettuce, ...

Summer: eggplant, carrot, cucumber, zucchini, cucumber, bean, artichoke, green beans, melon, onion, peas, chili, peppers, potatoes, lettuce, radish, tomato, spinach, sweet corn, beans half Dry ...

commitment of the consumer: The consumer agrees to
come retrieve his basket every week at the place of distribution, for a term (renewable) period of six months.
The consumer benefits from the successes (most baskets filled) and is secured to the vagaries of production (lack of vegetables).
The consumer agrees to the extent of its ability to participate operation and facilitation of AMAP (reception and tour of the farm property, entertainment, active involvement in the association).
The consumer agrees to go call her basket depending on the products offered by the producer every Wednesday, except for vacation.


Holiday Consumer:
During his vacation, the consumer may
- get a double basket the previous or next week,
- arrange with another member.
The consumer is entitled to only 2 double baskets for holidays, if he leaves three weeks or more dependents to find someone to get his basket.

Holidays producer: The producer undertakes
on delivery of 26 baskets of Wednesday, November 5, 2008 to Wednesday, April 29, 2009 inclusive. During his leave, he undertakes to organize the production and harvesting by the members.

Validity and term of the contract:

This contract is for 6 months, from Wednesday, November 5, 2008 to Wednesday, April 29, 2009 inclusive. First release: Wednesday, November 5, 2008. Distributions of Wednesday 24 and 31 December 2008 will be postponed to Tuesday, December 23 and 30.
The distribution will take place at Chalais, "Hall of the old gates" (Street Barbezieux between the media and the driving school) on Wednesday from 18h to 19h.

Total: 26 weeks x 8 = 208 € €
payment:
- in 1 time: amount: 208 €.
- in 3 times: amount: 2 x 72 x 64 € + 1 €
- in 6 time: Price: 5 € + 1 x 32 x 48 €

The payment, whatever the formula chosen, takes place at signing the contract check (s) label (s) on behalf of the producer "Benjamin Hovart" and returned with this signed contract to the Treasurer of AMAP.

matters: Report
if there are two vegetables that you do not want in your basket.


Date and signatures: the
: ................................
Producer: The Consumer: A more


Claude
announce:
http://allianceprovence.org/spip.php?article379
this address, a "kit for creating Amap" that can give each of the tracks ...

Monday, February 16, 2009

How Soon Can I Get Plates Ontario

A book about The AMAP


From heavy!


just released a book particularly interesting: AMAP; Let us put food in the heart of our societies. "
This book really made me travel. He starts with observations and experiments that are familiar to every participant in an AMAP (the formation of a group of consumers, organizing distribution, preparation of contracts ...) to lead us, after a few detours to Canada, Japan and Italy towards a broader and more complex role and specificity of AMAP.
More than a review of the book, I touch on a multiple arguments, which I endorse any particular (p94): "learning [is] an essential dimension of the system AMAP.
The authors (David Leroy Maud and Stephen Girou) give several examples of such learning:
- learn how to build a different relationship to our diet
- understanding of agricultural issues
- innovative ways to cook
- learn to share, learn the interaction and sharing ("you do not necessarily choose the most beautiful bunch of leeks)
- learn how to measure the true value of the basket
- learning the complex thought.
This learning seems essential to me, is illustrated by a quote from Miguel Benasayag "need to mourn the solution to be to think in terms of experience and multiple processes"
Clearly, each is an AMAP unique, permanently built by its members. One learns to become amapien over the baskets.
A book to devour ...

Sunday, February 8, 2009

Where Can I Buy Harry Potter Scarf In Canada

cormier in trouble




Jeremy has built his trouble with friends. They chose a particular wood used in woodwork, marquetry, carpentry: wood cormier.
is an opportunity to talk a little about this species. The research cormier deep soils rich in limestone. When we walk in the woods or countryside in autumn, you can see the ground hundreds of fruit (see photo).
must choose the most mature (if not, we at the bottom of the palace a little tart). They can be eaten as is, dry as prunes (I have not tried).
Better to eat them anyway after the first frost.
A first feature of this tree is that it is in the process of depletion. It even included in the list of endangered species in Switzerland and Austria
http://fr.wikipedia.org/wiki/Cormier
A second feature is that its propagation is difficult, so much so that some assos offer trade cuttings, seeds ...
http : / / www.moulinsdefrance.org / old / cormier.html
http://hortimail.over-blog.com/article-25621346-6.html # comment35994190
I read somewhere that the difficulty obtained by multiplying the cormier from seed would be due to a third characteristic: its fruits contain a substance inhibitory to germination. When the seeds are eaten by thrushes, starlings and other blackbirds, digestive juices break down the substance and the seeds can germinate.
Morality ... it can sometimes be good to be in the shit ...

What Should My Cm Taste Like If Pregnant

Bread the AMAP




For some time, you can buy bread through Top of the amap Bousson. The system that allowed the establishment of this action deserves attention.
First episode: an association Champ Bouletout created on the territory Cleja (local committee for youth savings), which "serves to finance projects to create or resumption of activity by promoters from 18 to 35 years to build solidarity between generations and involve the population in local development. "
http://blog.charentelibre.com / journal / index.php? 2008/04/08/831-champ-bouletout-favorise-l-initiative-des-jeunes-en-montmorelien .
Second episode: a friend of Benjamin, Jeremy, the association meeting, the two friends took over the concept and decided to embark on a project bakery on the farm:
http://blog.charentelibre.com/journal/index.php?2009/01/22/2274-champ- bouletout-gives-a-ble-of-two-young-of-Montboyer
The principle is: find the association of "investors" (individuals willing to lend money without interest). When a sufficient sum was collected, a draft (chosen by a selection committee), is endowed with the corresponding amount. In the case of Jeremy and Benjamin, the sum is 3500 €, to be repaid by 2010. The sum corresponds to finance half of the investment (the purchase of the bread oven). Result: Jeremy is employed by Benjamin and sells bread through the amap
I tried to learn more about the system Cleja. The " Cleja (local savings committee for youth) seems to come from a province of the Basque Country: Soule. I found a site that talks about it: http://azia.unblog.fr/
I have noticed that the Basque Country, it has a great ability to imagine collective actions, associations, groups , Cooperatives .... Let us not forget that "ikastolas" are schools of associative status ..
To return to "Cleja" version Basque Country: "This is a 1901 association composed of investors who have decided to support young people with projects Economic Soule. 1 year, each participant / contributor pays € 15 per month (or 180 € one time). He gets the money interest-free after 3-5 years.
What is money loaned by the contributors? It is loaned to rate 0 to young entrepreneurs (18-35 years) who decided to create or expand a business. And then? After a few months, entrepreneurs Cleja repay the money lent. Once all the loans repaid, contributors found their savings. "Simple, right? Who's next ?....


Saturday, January 24, 2009

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A common wins a battle against GMOs

We know that organic farming and GM crops can not coexist on the same territory (GMO contamination of organic crops). Here is an encouraging news, a press AFP dated 12 January:
"A small town in the Vaucluse, Le Thor, just to see enshrined in the administrative justice right to oppose GMOs, under a ruling Administrative Court of Nimes which AFP has obtained a copy Monday.
The court rejected a request from the prefecture of Vaucluse, who wanted to overturn a decision of 20 May 2008 whereby the City Council declared the Thor object to any culture of genetically amended in its territory. The prefecture said she does not intend to appeal.
Ruling dating back to December 5, note that the council was entitled to act as the GM issue "because of its potential impact on public health and the environment affects the town of Le Thor, mainly agricultural.
"We are the first municipality to have a trial on the merits," he told AFP Jacques Olivier, Mayor (Green) This town of 7,600 people who had knowledge of the trial in early January. "This is a victory for all people struggling for life and biodiversity for agriculture quality and proximity.
face justice administration, communication has emphasized that many farmers whose production is labeled "organic" living on its territory and could see their efforts undermined by the existence of cultures GMOs. In addition, the Sorgue, classified protection zone Natura 2000, through the town and wines of AOC Côtes du Rhone and Coteaux d'Avignon are high.
The town has also stressed that the warden had no action taken against an order of the Mayor's June 2, 2008 following the resolution of May 20 and to prohibit the outdoor cultivation of GMOs in the territory communal. The
Thor held mid-December a festival of farming and biodiversity of old varieties, said he was "common GMO-free" by putting a symbolic sign displaying this quality 4 October 2008. "

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Grenelle of the environment and organic farming

Following are excerpts from an article in Western France (the link is shown attached)


" Reduce by 50% the use of pesticides, the treble agricultural land into "organic" certified 50% Farm ... The objectives of the Grenelle of the environment are well known for a year. It remained to find the means to achieve them. Now it is done with the presentation yesterday, a bill for services concote Borloo, the Minister of Ecology.

• Pesticides. Anxious to reduce the use and risks associated with pesticides, governments focus on two areas: training and coaching. Thus, all persons using pesticides as part of their business first and foremost ¯ ¯ farmers must hold a certificate. This will certify a good knowledge of the products by the user. The gardeners are also targeted any advertising in their direction is prohibited pesticide.

• Drinking water. In case of threat drinking water, the bill allows restrictions or bans synthetic chemicals around the feeding areas of catchments. The establishment of permanent pastures or timber culture will be privileged. Objective: To identify and protect 500 catchments in 2012. Following a period of three years, the prefect may make these mandatory measures if results are inadequate.

• Wetlands. The Grenelle has set a target acquisition in five years 20 000 ha of wetlands particularly threatened. A first. This type of operation was until now mainly the responsibility of the Coastal Protection and Lakeshore.

• Environmental certification. An environmental certification, voluntary and gradual, is created for farms. However, its contents and its implementation decrees are referred to. The "high environmental value," the final stage of this certification also remains to be defined. • Frame

green. What are the ecological zones to maintain or restore the mesh to form the green and blue? The bill is careful to respond. It defines the methodology in the field, involving the State, regional and local actors. If the concept of ecological continuity may be considered in planning documents, the law does not impose any particular type of management on these areas. It will be for local players to decide whether by contract.

• The "organic". Organic farming is not the subject of specific measures in this bill. Two measures for organic farmers have already been adopted in the Finance Act 2009: a doubling of the tax credit and exemption from land tax on undeveloped land. "

Article was written by:
Olivier BERTRAND Imré.

Wednesday, January 7, 2009

Caramel Hightlights For Dark Hair

economic power

... The foods most beneficial for our health are often the least expensive: cereals, legumes and many fruits and vegetables ...

True, but the fun?

... It is also found in foods most humble ...." It is when things taste of what they are "...

The high quality food is expensive?

Not always. It is true that excellent olive oil is twice as expensive, but we use two times less as it is fragrant, with the advantage of reducing our consumption of fat.

Headway the list of the foods can cost, nutrient-rich and potential culinary énépuisable, cereals (Cornflakes not) but wheat, rice, rye, buckwheat, corn, barley, millet, spelled ....

... Wheat brings us energy in the best shape, that of slow carbohydrates and proteins, minerals, vitamins and fiber.

Rice almost as nutritious, less expensive, has the advantage of consuming too much cold as hot as a starter, main dish or dessert.

Other grains are also interesting in terms nutritious. They cost a little more expensive but still among the cheapest foods ...

(excerpts from "The Threepenny Kitchen" by Claude Aubert, Living Earth edition)

... next single, legumes.

Dominique